The 2024 Olympic Games have taken Paris by storm. They are mesmerizing. Such a diversity of human athletics performing all manner of extraordinary feats, whether it be swimming like sharks, diving like dolphins, running like cheetahs, or jumping like kangaroos. I watched the triathlon which is an endurance multisport race consisting of swimming in the murky Seine, and then cycling through and running up and down the muggy streets of Paris. The stamina and grit of those who take part is superhuman. There isn’t an animal that matches their prowess.
Which is why when something mind-boggling happens it is truly remarkable. For a long time, during this year’s race, the favoured Brit in the men’s competition, Alex Yee, was way behind his rival, the New Zealander, Hayden Wilde. But then out of nowhere, he stepped up a gear and proceeded to race passed Hayden, with just 400 metres to go. He kept going reminding me of Forrest Gump, his momentum keeping him ahead. He then won the gold medal by a considerable distance. His rival could do nothing at that point but look on; having expended all his energy before, thinking he had it in the bag. How was this possible? How is someone able to turbo charge, like a sports car, after 2 hours of gruelling racing?
It appears on the last lap that he heard his coach poignantly say: “Anything can happen, mate.” These choice words jolted Yee into action. Usually the crowd will rally together in the hope of motivating runners with cries of “Not far now,” “You can do it”, “come on, keep going” and the like. Coaches might use arm gestures or hand signals. But this philosophical turn of phrase, which appeared seemingly out of the blue, resonated in Yee’s brain and body in a way that stock phrases might not have. It did not nudge him but empowered him to believe he could go the extra mile.
What is it about the power of language that it can motivate us to change our behaviour and even do something out of the ordinary? Peter Johnston in his book on education, called Choice Words, provides examples of words and phrases that are key to the effective orchestration of the classroom. He points out how what teachers say can have a big impact on how children learn, think and behave later on in life. Importantly, a teacher that can get a child to figure things out for themselves is the best strategy. This involves encouraging discussion by asking open-ended questions rather than simply telling children what they can and cannot do. As Jean Piaget famously once wrote, “When you teach a child something you take away forever his chance of discovering it for himself.”
Yee’s coach was masterful when he spoke those four words – they were not intended to encourage him to keep going – as he was clearly way behind his rival – but to make him stop for a second, think the unimaginable, and in so doing, turn things around. They were chosen not in anger but in brilliance.
Peter Johnston (2024) Choice Words. 2nd edition. Routledge.



























Thanks to Daria Lisotsova on unsplash.com












































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Some people love coming home after a vacation, enjoying the creature comforts of being in their own home and seeing the faces of their pets and loved ones. Others pretend they are still out there; wearing the briefest of beachwear and exposing burnt tans on semi-naked bodies, strutting along the miles of corridors at Heathrow airport, having flown from sunny far-flung places in January, not wanting to face the greyness of Huddersfield, Watford or the like.
A lot of research has been done in the last few years to enhance, extend and facilitate the sharing of photos and memories amongst friends, families and those with memory impairments; there are now a range of ingenious devices, created by my fellow colleagues, that make the joy of remembering closer to the original joy.
I’ve just returned from an epic journey, travelling from Austin, Texas to Cape Town. We left about 3.00p.m Thursday and arrived back home at 9.00a.m Saturday. It involved long periods in airport lounges, and two whole nights stuck on planes, where many hours were spent sleeping next to and talking with complete strangers. During such times, one is forced to endure considerable discomfort but one can also entertain other possibilities. I often wonder which way I will turn: will I stay locked in a digital media bubble, watching endless videos on the headrest of the person in front, or will I start talking to my fellow passenger. The decision can be fickle.

Part of the must-do experience in Africa is to go on safari and see wild animals, especially the Big Five; that is the lion, buffalo, leopard, elephant and rhino. The term was originally used by hunters to refer to the most difficult and dangerous animals to hunt by foot, but is now commonly employed by marketing people as a slogan to entice tourists to game reserves and national parks. Many a word has been written about the Big Five, “whether the biggest, the fiercest, or most formidable, these animals are the ones that have the power to remind us of our insignificance in the face of the true kings of the savannas.” William Taylor et al (1999).













I nearly had to postpone the start of my dream fellowship trip to Cape Town, as flu continued to wreak havoc with my body, brain and mind. I’m normally a heavy cold person – getting caught out once a year – and soldier on, with tissues abound. But this time, I was knocked for six. Splitting headaches, shivering bones, crawling skin, and no appetite for life.

Once through security I went off to potter, preparing myself for the two and a half hour flight. At WHSmith, instead of using one of the self-service machines to buy a magazine, I obdurately queued with lots of others to use the old fashioned way of making a purchase. A jolly man marched up and down besides us, a bit like a ticket tout, sarcastically repeating his smarmy tagline “pay over here – and you don’t need to queue.” Noone budged over to his row of empty self-service tills. We were all determined to pay a human, no matter how long it took.
This morning I received an email from
The other night on the train home I sat down and heard a voice that sounded familiar. I looked across and immediately recognized the guy sitting by the window – Steve Coogan.

As I got off the train at Victoria on my first day at the new job I tried to embrace the role of being a London commuter rather than casual visitor. After brazenly holding up my season ticket for the first time, level with the eyes of the ticket barrier man, I then waltzed through with a brashness I thought befitting of someone in the know.